Chef Marian Podola

Monkfish, Thai Green Coconut Curry

Monkfish tail in a Thai green coconut curry with kaffir lime and lemongrass.

Storage
Chilled icon Chilled Frozen icon Frozen Ambient icon Ambient

Store frozen at -18°C. Do not refreeze once defrosted. Once defrosted consume within 3 days.

Portion net weight: 220g
Price: CHF 34.00
High proteinGluten-freeDairy-freeLow carbNut-freeFresh
Origin
Atlantic
Nutriscore
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Nutritional information

Energy, 620 kJ / 148 kcal
Fat, 8g
- of which: Saturates, 6g
Carbohydrate, 4g
- of which: Sugars, 2g
Protein, 15g
Salt, 0.8g

Ingredients: Monkfish Tail, Coconut Milk, Fish Fumet, Thai Green Curry Paste (Green Chilli, Shallots, Garlic, Galangal, Lemongrass, Kaffir Lime), Lemongrass, Galangal, Kaffir Lime Leaves, Fish Sauce, Palm Sugar, Thai Basil, Lime Juice, Rapeseed Oil.

Allergens
  • Fish

Lower the sealed bag into water held at 70 °C for 12–15 minutes — do not boil. From thawed, 10 minutes.

Open carefully over a warm bowl and spoon the green curry over the monkfish; steamed rice alongside.

Monkfish is firm enough to warm gently in a covered saucepan over low heat instead, if you would rather free the pot. Never let it boil.

Heat thoroughly before consumption.

All legally required information — including batch code, best-before date, and full label declarations — is printed on every product label in accordance with Swiss food law (LIV / LMG).

Complete the meal